Yikes. A friend dragged me out to an Indian restaurant. I tried not to go. I said I was full and that I just ate. I told her I didn't have money anyways and she insisted and she would pay for it. So we went and I just ordered an appetizer and I barley ate any of it... but I still ate too much. They insisted I try some of their food. I kept saying I was so full and pecked at it. I have to admit it was delicious though.

Feeling pretty fat right now though. I'm so bloated and full. Gross. I work tomorrow. It's so easy not to eat at work.

If you haven't wept deeply, you haven't begun to meditate. 

The difference between want and need is self-control